

You can’t wait until ‘life’ isn’t hard anymore before you decide to be Happy … nightbirde
🍃Welcome to The Healing Sanctuary — where Neuro-Informed Holistic Counselling and Coaching, Hypnotherapy, Kinesiology and neuroscience come together to create real-world healing. Change can be scary — but so is staying the same. If fear is the only thing holding you back, maybe it’s time to get to know it. Because you deserve to feel at peace more than you need to feel in control.
At The Healing Sanctuary my ultimate goal is to assist you in enhancing your experience of life — with renewed well-being, clarity and purpose. I work with the brain, body and nervous system to foster calm, healing and emotional resilience. Assisting clients to build new supportive pathways in their lives. Whether you’re facing stress, anxiety, overwhelm, low mood, burnout, feeling triggered or over-burdened, I meet you where you are and gently support you toward lasting change — through a trauma-sensitive, whole-person approach—mind, body and soul—on your journey back to balance.
In a world that moves too fast…where nervous systems are overwhelmed, emotions are often dismissed and deep connection is rare…people aren’t just searching for solutions — they’re searching for sanctuary. For a place to breathe. To be seen and held in a safe, supportive space. At The Healing Sanctuary you’re not just a client, you are met with genuine care, presence and compassion. A space where your nervous system can soften, your emotions are welcome to rise and the layers you’ve carried can begin to gently fall away. Its a return to self. A reconnection with your own inner sanctuary.
Turning stumbling blocks into stepping stones…I’ll walk beside you as you create lasting positive change — empowering you to live to your fullest potential and truly THRIVE! Because living an amazing life isn’t a luxury; it’s your birthright!

Growth, Accelerated healing + Transformation!
Everything you have ever wanted is on the other side of Fear…
… george addair

Seeking help for life’s difficult moments isn’t always easy….
My focus is on helping you reclaim your personal power — especially if you’re feeling stuck, overwhelmed, or disconnected. Through a blend of Neuro-Informed Holistic Counselling, Transformational Coaching, Kinesiology, and Hypnotherapy — grounded in the principles of Neuroplasticity and Brain Retraining — I support you to gently shift your inner landscape. These modalities are offered individually or combined, depending on what best supports your needs.
My work centres on uncovering the ‘root cause’ of emotional, mental and physical challenges — including self-limiting beliefs, fears, triggers, chronic stress, emotional blockages, trauma and other inner obstacles that may have been buried — often unknowingly — for years. Together, we locate and release underlying patterns — helping you reprogram stagnant cycles and restore balance to your nervous system.
In my clinic, we go beyond surface-level talk. Together, we work directly with the subconscious mind — where over 90% of your thoughts, behaviours and emotional responses are shaped. This isn’t just mindset work — it’s deep neural rewiring. We gently release fear-based patterns and restore a healthier neuro-emotional balance by creating new pathways for confidence, clarity, calm and courage. As someone who walks beside others on their healing path, I’ve witnessed time and time again: the emotions we suppress are often the ones holding our greatest liberation.
You don’t have to navigate this alone. Real change begins with one small, brave step. If this resonates with something stirring inside you…I invite you to explore the therapies, tools and nurturing environment I’ve created to support your own journey back to balance, clarity and inner strength.
🍃I’ll always look forward to watching you bloom.
“Healing, guidance and transformation — become the ‘wings’ on which dreams take flight. For you are never broken — only breaking open to more of who you truly are.” — Tanya, Holistic Practitioner, The Healing Sanctuary

STUMBLING UPON THE HEALING SANCTUARY HAS BEEN ONE OF THE MOST LIFE-CHANGING DISCOVERIES I’VE EVER MADE!
“I stumbled upon Tanya at The Healing Sanctuary in Brisbane by chance and it became one of the most life-changing discoveries I’ve ever made. Drawn to the Facial Emotional Therapy treatment for my initial appointment, I was seeking relaxation and respite. What I found, however, was far greater — I found myself truly seen and understood on a profound level.
Even though Tanya is based in Brisbane and I’m all the way down in Melbourne, the connection we built was extraordinary. Through her non-judgemental, compassionate, insightful and down-to-earth nature, she became my cheerleader and guide during a time when I was in burnout. We were able to continue various therapies — Neuro-Emotional Balance Therapy, Hypnotherapy, Holistic Counselling and Transformational Coaching — via Teams, which is a testament to her dedication and her ability to create meaningful connections even across the distance. More recently, on a trip to Brisbane, I had the chance to experience Radical Shift Therapy in person — and it was truly transformational!
Tanya’s unique gift for healing goes beyond her services — it’s her genuine care, warmth and intelligence that make her truly special. I’ve never met anyone I could relate to on such a deep level. Compared to how I felt just one year ago, I feel like a completely different person — lighter, stronger and more at peace within myself. I’ve stepped into an amazing role at a new company, that is not only fulfilling but also honours my energy and wellbeing. For the first time in a long time, I’ve found a beautiful sense of work/life balance. For anyone seeking healing and transformation, the release of heavy emotional burdens, reconnection with themselves, a deep sense of calm — or simply the chance to feel whole again — I can’t recommend Tanya highly enough.” — Sharon, Melbourne

Not sure where to begin?
BOOK A DISCOVERY CALL
LET’S FIND THE PERFECT ENTRY POINT FOR YOUR HEALING…
This FREE 15-minute phone consultation is an opportunity for me to understand your unique situation, experiences and aspirations. We will carefully explore both your challenges and goals to ensure I recommend the service that aligns perfectly with your needs.


In the words of Dr Gabor Maté:
Our triggers are not caused by the outside world. They are the buried ammunition — the explosive charge — pointing us back to old wounds that are still waiting to be healed.
Whenever you feel triggered — you lose your centredness, you become emotional, withdrawn or react in anger — you are meeting your own fight, flight or freeze survival response. A sharp reaction, a familiar ache, an overspill of emotion — these reactions arise when the nervous system perceives a threat even if no danger is truly present. From a neuroscience perspective, every trigger lights up a well-worn neural pathway wired to past pain. The body responds as if the old hurt is happening now — even when its origin is decades behind you. That’s why the ache feels so immediate, so consuming. These are not weaknesses; they are doorways! When you approach these reactions with presence, you can trace them back to what lies beneath — the childhood wound, the unmet need, the pain that longs to be seen — and finally offer your system the resolution it has been seeking.
Here’s what I know to be true: with the right tools those pathways can be gently rewired. Safety can be restored. The story can be rewritten. Your trigger is not your flaw. It is the opportunity to reveal where you are not okay with something or where you are not free. It is your guidepost back to freedom.
“This is why triggers are gifts: they show you where you are still misidentified with the limited version of your human identity as opposed to the limitless version of your true essence.” — Peter Crone
That’s the work we do at The Healing Sanctuary. We gently locate the emotional root, regulate the nervous system and support deep transformation — not through suppression but through release, understanding and integration. I also work with subconscious patterning that silently shapes your decisions, your emotions and your sense of self. By bringing awareness to these hidden obstacles you can free yourself from their grip, reclaim agency over your life, shift long-held beliefs, awaken the full potential of your extraordinary mind and step forward with renewed purpose and strength.
Self-love isn’t selfish. It’s the root from which everything grows.
When you meet yourself with kindness instead of criticism, patience instead of pressure, you change your inner world and how you show up in every relationship. You don’t have to prove your worthiness. You are worthy. You’re allowed to be both a masterpiece and a work in progress.
Doing this work gives you an intrinsic connection with yourself that goes very, very deep — despite all of the bruising and battering that the currents of life have thrown at you. When we are forged with fire, we don’t burn — we transform. No matter your age or the challenges you’ve faced, a powerful force lives within you — strong, wise and ready. Your future self has been holding the hand of your outdated self and saying, “It’s time to let go now…I’ve got you.”
This is the kind of healing I guide: not just surface shifts but deep energetic recalibration that ripples through your mind, your body and your soul. At The Healing Sanctuary I help you quiet the noise, regulate your nervous system and come home to your truth — one courageous step at a time.
🍃I will walk alongside you as you make the kind of positive and long-lasting changes that empower you to ‘live life’ to your full potential and THRIVE.

Neuro-Informed Holistic Counselling + Coaching | Hypnotherapy | Kinesiology – Neuro-Emotional Balance Therapy, Radical Shift Therapy + Facial Emotional Therapy | Reiki
“THE SECRET TO LIFE IS BELIEF!…Rather than our circumstances, it is our ‘BELIEFS’ that determine our destiny.”
… Dr Bruce Lipton, ‘The Biology of Belief’
Challenges I can assist you with…
- Stress Management
- Anxiety + Depression
- Burnout
- Building Resilience
- Limiting Beliefs
- Unhelpful Behaviours
- Stagnant Internal Conflict
- Emotional Blockages
- Stress + Overwhelm
- Trauma
- Pychological Wounds
- Insomnia
- Fears + Phobias
- Addiction
- Pain Management
- Stop Smoking
- Weight Loss
- Lack of Direction, Joy and/or Spark in Life
- Loneliness and Loss of Connection
- Confidence
- Self Awareness + Understanding
- Making Changes + Transitions in Life
- Healthy Mind Habits + Coping Tools for Life
- Improving Communication + Relationship Skills
- Deep Relaxation

**SPECIAL INTRODUCTORY OFFER…
Facial emotional Therapy
‘Deluxe’ 1.5 hours — $125
$25 OFF YOUR VERY 1ST VISIT
(normally $150)
“FACIAL EMOTIONAL THERAPY IS AKIN TO RECEIVING A HOLISTIC ‘GLOW UP’!
It is magical — gentle, deeply relaxing and pampering — yet so powerful. I walked away feeling so incredibly peaceful, at one with my mind, body and the world around me — all the while feeling a special kind of ‘ease’ I haven’t felt in a very long time. My neck and shoulders had been tense and tight, but after the treatment, I felt a liberating sense of relief.
Thank you, Tanya, for nourishing me — mind, body and soul — while supporting me in all that needed to be seen, expressed and released. And for lighting me up and gifting me back the connection to my body and its wisdom. I cannot wait for my next treatment.”
— Natalie, Wynnum

Rekindle your Passion and let it guide you toward the fulfilling purpose meant for You…
In-Person Appointments
Online Australia-Wide – International Clients Welcome…
Services
Neuro-Informed Holistic Counselling + Transformational Coaching
*With the optional integration of Kinesiology + Hypnotherapy
HELPING YOU REDISCOVER LIFE WITH RENEWED CLARITY, PURPOSE AND WELLBEING — GENTLY FOSERING CALM, HEALING, EMPOWERMENT AND EMOTIONAL RESILIENCE WITHIN.
Explore your inner world, release emotional or physical blocks and gently rewire the patterns that no longer serve you. Empowering you to create meaningful, lasting change.

Neuro-Emotional Balance Therapy
A TRANSFORMATIVE THERAPY THAT INDENTIFIES & RELEASES THE ‘ROOT CAUSE’ OF ANY SELF-LIMITING OR SABOTAGING BELIEFS, BEHAVIOURS, TRIGGERS, BLOCKAGES OR TRAUMA ROOTED IN YOUR PAST.
Creating new neural pathways for confidence, clarity and calm — Counselling + Coaching | Kinesiology | Hypnotherapy | Neuroplasticity Coaching and Mind Reprogramming techniques.

Radical Shift Therapy
FACILITATES POWERFUL GROWTH, TRANSFORMATION AND AN ACCELERATED SHIFT. ENABLING YOU TO INDENTIFY AND RELEASE…
Chronic stress patterns, chronic illness, trauma and restore balance, reclaim your authentic self and reignite your inner light! — Neural Emotional Balance Therapy | Pineal Gland Activation Breathwork | Facial Emotional Therapy | Reiki | Heart-Brain Coherence Techniques | Hypnotherapy + NLP — Creating New Neural Pathways

Hypnotherapy
A SAFE, POWERFUL AND EVIDENCE-BASED METHOD FOR ACCESSING THE SUBCONSCIOUS MIND — THE PART OF THE BRAIN WHERE CORE BELIEFS, PROTECTIVE PATTERNS AND LONG-HELD EMOTIONAL RESPONSES ARE STORED.
Through hypnosis, we create lasting shifts in thoughts, emotions and behaviours — from the inside out. Hypnotherapy works beneath the surface, gently rewiring thought patterns, calming emotional reactivity and supporting deep, meaningful change.

Facial Emotional Therapy
KINESIOLOGY-BASED ‘SELF-CARE’ HOLISTIC HEALING PAMPERING FOR WOMEN, MEN, ADOLESCENTS AND CHILDREN…
Gently guiding the body out of the fight-or-flight state and into the parasympathetic ‘rest and repair’ mode — the biological state where healing and nervous system recalibration can occur. This remarkably beautiful ‘holistic pampering’ is designed to support nervous system healing, soothe stress, guide you into a profound state of relaxation and allow you to feel peace — from the inside out.

Reiki
TAPS INTO YOUR VITAL, PRIMORDIAL LIFE-FORCE ENERGY — GENTLY GUIDING YOUR BODY BACK TO BALANCE, SAFETY AND CALM.
A gentle, yet powerful, ancient hands-on healing technique that soothes stress and anxiety, lifts low mood and restores emotional balance between the mind, body and spiritual spheres. Reiki elevates the body’s vibration, triggering our body’s innate ability to self-heal by restoring equilibrium and integrating physical, mental, emotional and spiritual levels.


Each of my services is a fusion of the following modalities — chosen to support transformation and deep healing…
HEALING METHODOLOGIES:
- Neuro-informed Holistic Counselling
- Neuroplasticity + Brain Retraining Coaching
- Hypnotherapy
- Kinesiology
- Heart-Brain Coherance Practices
- Neuro-Linguistic Programming
- Reiki
- Self-Regulation Breathwork


🍃”Life doesn’t always bring us the people we anticipate. Instead, it introduces us to those we truly need—individuals who guide, strengthen and inspire us. Through their presence, we discover the resilience and courage to grow into the person we were always destined to become.
A skilled Holistic Practitioner embodies the roles of a guide, a keen listener, an empathetic observer, a teacher and a compassionate therapist. They walk beside you on the path to self-realisation, helping you release what no longer serves you and overcome the obstacles that hold you back.
With deep empathy and encouragement, they support you in making meaningful, lasting changes that unlock the full potential of your extraordinary mind — so you can thrive and live with clarity, confidence and purpose.”
— Tanya, Holistic Practitioner, The Healing Sanctuary
What People Are Saying
Each journey at The Healing Sanctuary is unique — and I’m honoured by the trust my clients place in me. Here are some of the reflections they’ve generously shared from our time together.